Grapeseed oil

Extracted from coldpressed grape seeds, this oil is ideal for stir-frying, sautéing and deep-frying and can also be used in dressings. It contains proanthocyanidin, a plant chemical that has great antioxidant properties.

KNOW YOUR OILS:

Canola oil

Macadamia oil 

Peanut oil

Sesame oil

Walnut oil

Flaxseed oil

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