Pan-fried calamari with chilli, garlic and coriander on steamed greens
Woolworths is committed to sustainability via our good business journey. Seasonal (and other) products might not always be in stock.
Ingredients
- 300 g calamari tubes and tentacles
- Olive oil, for frying
- 1 red chilli, finely chopped
- 1 garlic clove, finely chopped
- 2 T coriander, finely chopped
- Sea salt, to taste
- 250 g any mix of Tenderstem broccoli, sugar snap peas or mange tout, steamed
- Lime, for squeezing
- Quinoa and brown rice, cooked according to package instructions, for serving
Cooking Instructions
Pat dry the calamari using kitchen paper. Heat 2 T oil in a large pan. Add the calamari and stirfry over a high heat until starting to catch, just cooked and tender. Remove from the heat and stir in the chilli and garlic.
Add 3 T olive oil and stir to loosen. Add the coriander and salt. Spoon over the steamed greens. Squeeze over the lime juice and serve with the quinoa and brown rice.
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