Poached breakfast pear with honey and yoghurt
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- Maranda Engelbrecht
- 2
- Easy
- Fat conscious
- 10 minutes
- Buy Ingredients Here
Woolworths is committed to sustainability via our good business journey. Seasonal (and other) products might not always be in stock.
Ingredients
- 3 pears, peeled
- 2 T rolled oats toasted
- 2 T sunflower seeds, toasted
- 2 T sesame seeds, toasted
- 1 cup fat-free Ayrshire yoghurt
- 2 T honey
Cooking Instructions
Steam the pears in a steamer until they start to soften. Using a sharp knife, slice through carefully.
Sprinkle with some of the oats and seeds then plate.
Serve the yoghurt and remaining oats and seeds on the side. Drizzle with the honey.
Cook’s tip: You can use one pear variety or a combination of varieties.
Per serving: 1755.4kJ, 14.8g protein, 12.1g fat, 68.8g carbs
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