You searched for: "samp"
  • Samp-salad

    Samp salad

    1.Soak samp overnight and rinse samp. In a sauce pan cover the samp with water and season with salt. Cover and let it boil and reduce the heat to let it simmer until the samp is fluffy and soft. Drain and rinse and set it aside. 2. Spoon…

  • Sunshine samp

    Sunshine samp

    1. Rinse the samp and beans in cold water. Place in a large saucepan with the water and salt and boil for 2 hours until tender. 2. Prick the butternut several times and steam in the microwave for 10–12 minutes on full power until tende…

  • Mom’s creamy samp and beans

    Mom’s creamy samp and beans (umngqusho)

    @wwtaste What’s your secret to making the best-ever samp and beans? For @Emma Nkunzana, it’s her mom’s trick of adding brown onion thickener, which makes the final dish super creamy. Mom’s creamy samp and beans Serves 4 EASY GREAT V…

  • Samp pilaf

    Samp and bean pilaf

    Soak the samp and black-eyed beans seperately in cold water overnight. Drain and rinse thoroughly to remove the starch. Place the beans in a saucepan, cover with water and bring to a boil. When cooked - it should take between 45 minutes …

  • Traditional samp and beans

    Soak the beans in water overnight. This is important as it ensures that the beans cook more evenly and don't split or separate from the skin. Discard the water, rinse the beans and place in a large pot with the samp. Add the water and…

  • Green samp

    Green samp

    1. Place the samp and the vegetable stock in a saucepan and bring to the boil. Cook for 1½–2 hours or until cooked through. 2. Heat a pan and add 4 T oil. Gently fry the onion, celery and garlic. Stir in the seasoning and fry until th…

  • umngqusho-neembotyi-samp-and-beans

    Umngqusho neembotyi (samp and beans)

    1. Place the samp and beans in a saucepan, top with the stock, add salt and bring to the boil. Skim the foam off the surface at intervals. The samp and beans should be cooked through but still retain their shape in 2½ hours. 2. Heat a pan…

  • Seafood samp

    1. Cook the samp in salted water until soft, about 2 hours. 2. Heat the oil in a pan and fry the prawns for 5 minutes, then set aside. 3. Add the butter to the same pan and fry the onion and garlic. Add the mushrooms and cook until so…