• Baked fish with sweet chilli sauce

    Preheat the oven to 200°C. Place the fish in a roasting pan and drizzle with a little sweet chilli sauce. Toss and set aside for 5 minutes. Bake the fish for 8 minutes, then finish under the grill for a further 4 to 5 minutes, or un…

  • Grilled Korean BBQ cauliflower

    1. Preheat the oven’s grill. 2. Cut cauliflower into large florets. Place in a large bowl, drizzle over oil and add half a bottle Woolworths Korean BBQ sauce. 3. Place on a baking tray and grill for 8 minutes, turning occasionally, unti…

  • Fish cakes with seared cucumber and satay sauce

    Fish cakes with seared cucumber and satay sauce

    Flake the hake and gently mix with the mashed potato, mint, lime zest, chilli, egg, salt and pepper. Shape into small cakes, pat a little beetroot onto each and dust with seasoned flour. Pan-fry on both sides in the olive oil over a…

  • Duck pancakes with hoisin sauce

    Preheat the oven to 200°C. Shred the leftover duck. Toss the meat with half the hoisin sauce and warm under the grill for 3–5 minutes. Heat the Asian pancakes in the microwave and fill with the duck, pomegranate rubies, radishes, b…

  • Chocolate-swirled meringues with chocolate sauce

    1. Preheat the oven to 120°C and and line a baking tray with greaseproof paper. 2. Using an electric mixer with the whisk attachment, beat the egg whites and salt until foamy. 3. Gradually add the caster sugar and beat until the mixture…

  • Béchamel sauce

    1. Melt butter in a saucepan. Stir in an equal amount of flour and cook the mixture for just under a minute. Don't be alarmed when the mixture becomes grainy or bitty - this is what's supposed to happen at this point. It's known as a ro…

  • Italian explained

    Pork meatballs in tomato sauce

    Combine the pork mince, chicken livers, leeks, fennel, red onion, parsley and egg. Roll into balls and dust with  our. Heat the oil in a nonstick pan over a high heat. Fry the meatballs until golden brown, then place on a baking tr…

  • Quick roast lamb with brinjal sauce

    Preheat the oven to 230°C. Unroll the lamb and flatten as much as possible, then place on a baking tray. Season and smear with the garlic.   Moisten with the oil and lemon juice, then sprinkle with oregano. Roast, fat side …

  • Spaghetti with braised brinjal sauce

    To make the pasta: Cook the spaghetti or linguine in a large saucepan of salted boiling water until just tender. Whisk the egg yolks with the stock, then add to the hot, drained pasta. Toss until well coated then mix in the cheese. Season …