I’ve decided to start each day with a healthy juice or smoothie but I’m already bored with my banana & berry combination. Please can you guys share some recipes or ideas! Thanks you!
1 cup milk of your choice, frozen medium banana., teaspoon almond butter, tablespoon cacao powder, 1 scoop chocolate protein powder
Brian
September 6, 2016
Broccoli apple mint ginger
Laurenne James
July 6, 2016
Spinach, carrot, orange and ginger!
Susanne Smith
January 25, 2016
Blueberry & Banana Smoothie.
1/2 Banana chopped
1/3 cup Soya Protein (available at Health Shops)
1/2 Tbsp Organic Linseed Oil (available at Health Shops)
1/2 Tbsp Honey
1 tsp Psyllium Seed Husks
200 ml Purified Water
1/2 cup Frozen Blueberries (available at Woolworths) :-)
Blitz all together and drink!
Billie Robinson
January 19, 2016
I love strawberry smoothies or if none available any type of berries for me!
Theresa Naicker
January 19, 2016
Mango Coconut Milk and Chai Seeds, Place 8 pieces mango (about ¾ cup) and ½ cup coconut milk into a blender. Blend until smooth. Then add 1 tablespoon chia seeds and pulse just a few times to combine. absolutely delicious
U can use the same method to but change the fruit, i used Cherries , those delicious ones from woolies, absolutely good:-)
1 cup milk of your choice, frozen medium banana., teaspoon almond butter, tablespoon cacao powder, 1 scoop chocolate protein powder
Broccoli apple mint ginger
Spinach, carrot, orange and ginger!
Blueberry & Banana Smoothie.
1/2 Banana chopped
1/3 cup Soya Protein (available at Health Shops)
1/2 Tbsp Organic Linseed Oil (available at Health Shops)
1/2 Tbsp Honey
1 tsp Psyllium Seed Husks
200 ml Purified Water
1/2 cup Frozen Blueberries (available at Woolworths) :-)
Blitz all together and drink!
I love strawberry smoothies or if none available any type of berries for me!
Mango Coconut Milk and Chai Seeds, Place 8 pieces mango (about ¾ cup) and ½ cup coconut milk into a blender. Blend until smooth. Then add 1 tablespoon chia seeds and pulse just a few times to combine. absolutely delicious
U can use the same method to but change the fruit, i used Cherries , those delicious ones from woolies, absolutely good:-)