Sesame oil

Pressed from sesame seeds, sesame oil is seen as a finishing rather than a cooking oil and is perfect for use in stirfries and in Asian sauces. It has been shown to lower cholesterol and blood pressure.

KNOW YOUR OILS:

Canola oil

Grapeseed oil

Macadamia oil

Peanut oil

Walnut oil

Flaxseed oil

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