double cream yoghurt Archives

Five-ingredient recipes

Warm spelt salad with soft-boiled eggs, peppered smoked mackerel, goat’s cheese and Pink Lady vinaigrette

10 minutes

Sumac-marinated onions with whipped feta

Serves 4

Difficulty Easy

Prep Time 15 minutes

Cooking Time 10 minutes

Ingredients

For the marinated onions:

4 Woolworths sweet onions, finely sliced into rounds
2 T lemons, juiced
2 T olive oil
2 T sea salt flakes
2 T sumac

For the whipped feta:

100 g Woolworths South African plain feta
½ cup double-cream yoghurt
1 T olive oil
½ t Woolworths crushed garlic
1 Woolworths olive baguette, torn into quarters and toasted

Method

1. Combine the onions and the remaining ingredients in a medium bowl. Marinate for 15 minutes.

2. Place the feta and yoghurt in a small blender and pulse for 10–15 seconds until whipped and fluffy, but not completely smooth.

3. Heat the olive oil in a pan over a low heat and sauté the garlic for 3–5 minutes or until fragrant. Add the baby spinach and cook until wilted.

4. Layer the whipped feta and spinach on the toasted baguette and top generously with the onions.

Photography: Shavan Rahim
Recipes: Marcelle van Rooyen
Food assistant: Bianca Jones

more onion recipes here

As a trusted supplier to Woolworths, Dutoit Farms is dedicated to providing high-quality, sustainably grown produce. Its sweet onions and shallots are essential ingredients for every kitchen, with sweet onions offering a mild, natural sweetness perfect for everything from fresh salads to caramelised dishes. Shallots, with their delicate, aromatic depth, elevate sauces and dressings, adding complexity to your meals. Grown with care using environmentally friendly farming practices, these onions and shallots are a delicious, sustainable choice for your cooking.

Shop at Woolworths.

Roast lamb with ClemenGold romesco

One-pan chicken Florentine

Polpette panata with battered brinjals

Gut-friendly yoghurt bark

Frozen shaved fruit ice

Saffron roast lamb

Braaied mutton chops

Baked egg keema

Warm spelt salad with soft-boiled eggs, peppered smoked mackerel, goat’s cheese and Pink Lady vinaigrette

Indian corn dhal with chickpea fritters

Rose and yoghurt panna cotta with coconut caramel and fresh berries

Juicy watermelon salad with cucumber and chilli yoghurt

Scallop curry with apple-and-coconut slaw

Sumac-marinated onions with whipped feta

Sumac-marinated onions with whipped feta

Ingredients

Method