Canned food
15 minutes
Sardine pasta

Heat 50 g butter and 3 T olive oil in a pan.
Add 230 g roughly chopped Tenderstem broccoli and 1 clove minced garlic and cook for 10 minutes, or until tender.
Gently mash with a fork. Serve tossed with al dente fettuccine.
Season and top with grated Pecorino.