Taste Magazine
Login/Register
Menu
  • Home
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Starters
    • Mains
    • Desserts
    • Drinks
    • View all
  • Ingredients
    • Asparagus
    • Avocado
    • Beetroot
    • Berries
    • Cheese
    • Chicken
    • Mielies
    • Potatoes
    • Spinach
    • View all
  • Dishes
    • Chakalaka
    • Braai
    • Fridge desserts
    • Mediterranean
    • Sandwiches
    • Plant-based
    • Potjies
    • View all
  • Occasions
    • Birthdays
    • Ramadan
    • Eid
    • Easter
    • Pesach
    • Diwali
    • Hanukkah
    • Christmas
    • New Year’s Eve
  • Popular
    • South African
    • Air fryer
    • Braai
    • Five-ingredients or less
    • 30 minutes or less
    • Great Value
  • Win
    • Competitions
    • Competition Winners
  • Culture
    • Articles
    • How To
    • Columns
    • Glossary
  • WList™ great value hub
  • WCellar
  • Login
  • Contact Us
  • Newsletter sign up
Editor’s picks
Fried feta salad
Cheese recipes

Fried feta salad

15 minutes
Air-fryer gochujang chicken thighs
Air-fryer recipes

Air-fryer gochujang chicken thighs

45 minutes
Beef with oyster sauce
Asian recipes

Beef with oyster sauce

10 minutes
  • Home
  • Recipes
  • mangetout
Sherry vinegar and walnut oil dressed gammon salad

Sherry vinegar and walnut oil dressed gammon salad

5 minutes
Asian-style meal in a bowl
Fish recipes

Asian-style meal in a bowl

10 minutes
Fragrant thai fish curry
Fish recipes

Fragrant thai fish curry

Crystal salad rolls

Crystal salad rolls

Pea and pesto pasta salad

Pea and pesto pasta salad

Whole pea risotto with drunken pecorino and oven-dried pancetta
Risotto recipes

Whole pea risotto with drunken pecorino and oven-dried pancetta

20 minutes, for the pancetta: 3 hours
Nut and crispy green stir fry
Stir-fry recipes

Nut and crispy green stir fry

Thai red tofu curry on rice pasta
Tofu recipes

Thai red tofu curry on rice pasta

15 minutes
Asian noodle and cabbage salad

Asian noodle and cabbage salad

Egg and shiitake mushroom stirfry

Egg and shiitake mushroom stirfry

10 minutes
Gado-gado
Asian recipes

Gado-gado

10 minutes
Pan-roasted norwegian salmon with lime spaetzle, fricassee of greens and spring-onion veloute

Pan-roasted norwegian salmon with lime spaetzle, fricassee of greens and spring-onion veloute

20 minutes
Load more
  • Taste Magazine
  • shop online at woolworths. Shop Now
© 2025 Woolworths holdings limited. All rights strictly reserved.
  • Advertise
  • Contact Us
  • Privacy Policy
  • Terms & Conditions
  • Media24
Please login or register to favourite a recipe.
Login/Register

Pan-roasted norwegian salmon with lime spaetzle, fricassee of greens and spring-onion veloute

By TASTE
4
Easy
1 hour
20 minutes

Ingredients

    For the lime spaetzle

  • 420 g flour
  • 1½ cups milk
  • 3 eggs
  • 1 T dry white wine
  • sea salt and freshly ground black pepper
  • zest and juice of 2 limes
  • 1 T butter
  • 1 T olive oil
  • For the spring-onion velouté

  • 4 spring onions, finely sliced
  • 1/3-½ cup cream
  • 1 cup skimmed milk
  • 2 T butter
  • sea salt and freshly ground black pepper, to taste
  • For the fricassee of greens

  • 1 t olive oil
  • 2 T butter
  • 1 x 150g g packet fine beans, blanched and cut in half
  • about 150g mangetout, blanched and cut in half
  • 16 spears asparagus, blanched
  • sea salt and freshly ground black pepper, to taste
  • For the salmon

  • olive oil and butter, for frying
  • sea salt and freshly ground black pepper, to season
  • 4 x 160 g Norwegian salmon fillets

Method

To make the lime spaetzle: Sift the flour into a mixing bowl. Combine the milk and eggs in a 2-litre (8-cup) mixing bowl and blitz with a hand blender. Slowly add the milk-and-egg mixture to the flour, whisking thoroughly to get rid of any lumps. Add the wine and whisk until the mixture is of a gluey consistency. Add the seasoning, half the lime zest and juice, and mix thoroughly.
Bring a big pot of salted water to the boil.
Using a spaetzle press, place a small amount of the mixture in the press and press into the water. As soon as the pieces float to the top, remove with a slotted spoon and place in an ice bath. Drain thoroughly and set aside.
Before serving, heat a medium-sized sauté pan. Add the butter and oil. When the butter foams, add the spaetzle. Toss every 30 seconds. When nice and hot, add a pinch of the lime zest and 5ml (1t) lime juice. Season to taste.

To make the spring-onion velouté: Sauté the spring onion until soft but still pale. Add the cream and milk, and bring to a boil. Blend until smooth. Pass through a sieve and add the butter. Blend using a hand blender until frothy. Season to taste.

To make the fricassee of greens: Heat a medium-sized sauté pan. Add the olive oil and butter. When the butter foams, add the vegetables, tossing every 10 seconds until heated through. Season.

To prepare the salmon: Heat a medium-sized, solid-based, nonstick frying pan. Add a dash of olive oil and butter. Season the fish and place the fillets in the pan, skin side down. Cook over a medium heat until the fish is half cooked and the skin crisp. Turn over and fry for another 3 minutes.

To serve: Arrange the spaetzle on 4 plates. Add the greens. Place the fish on the greens and drizzle with the spring-onion velouté.

Cook’s note: A spaetzle press or potato ricer is available at speciality kitchen shops (for stockists, see page 126). As an alternative, use a sieve or colander with large holes.