Chicken baked in a mustard-and-honey sauce

1 hour

Curry recipes

Cape Malay seafood curry

Snoek recipes

Pickled snoek

20 minutes

Curry recipes

Lamb curry filling for bunny chow

1 hour, 20 minutes

Chicken recipes

Chicken koftas in spicy curry with roast potatoes

30 minutes

Curry recipes

Creamy prawn curry

30 minutes

King prawns, butterflied and basted in lemon and butter

10–15 minutes

Spicy potato omelette

15 minutes

Chicken breast

Spicy yoghurt chicken

10 minutes

Paneer Makhani with jasmine or basmati rice

15 minutes

Fish recipes

Pickled Angelfish

45 minutes

Cauliflower recipes

Roast spicy cauliflower with mint dressing

15 minutes