Egg recipes

Kale-and-herb barley bowl with poached egg

35 minutes

Christmas recipes

Stuffed salmon

20 minutes

Mediterranean

Easy dosas with falafel

20 minutes

Asparagus recipes

Phyllo-wrapped asparagus

10 minutes

Asian recipes

Asian carrot juice dipping sauce with crispy tofu

35 minutes

Avocado recipes

Pearl barley “tabbouleh” with green chilli, lime and celery vinaigrette

30 minutes

Carrot recipes

Moroccan-spiced carrot hummus with pickled carrots and flatbreads

20 minutes

Beetroot recipes

Sweet beetroot pizza with butternut purée and goat’s cheese

25 minutes

Apple recipes

Mint-and apple-dressed garden lettuce bowls

Chilli recipes

Pork meatball-and-kimchi pizza

20 minutes

Cheese recipes

Smoked trout salad with ricotta fritters and buttermilk dressing

10 minutes

Salad recipes

Green salad

5 minutes