Brownie recipes
15 minutes
4-ingredient brownies
Get-up-and-go green smoothie
4
Easy
15 minutes
Ingredients
- 1 ripe banana
- 2 kiwi fruit, peeled and halved
- 1⁄2 cup yoghurt (optional)
- 1 ripe avocado, peeled, stoned and quartered
- 2 dates, stoned
- 1 T nut butter
- 100 g baby spinach
- A squeeze lime juice
- Ice, for serving
Method
Blend all the ingredients, adding more nut butter or lime juice if necessary.
Cook’s note: If you’re making a smoothie for one (with seconds), halve the ingredients.