red onion Archives

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Steamed tahini milk bread

10 minutes

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Borlotti beans with anchovies, olives and Parmesan

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20 minutes

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Rainbow kachumbari

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Chicken laksa rice bake

1 hour

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20 minutes

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Pork chops with roasted cabbage and apples

45 minutes

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Tripe and butter bean curry

40 minutes

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10 minutes

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Caribbean epis lamb chops with jollof rice

30 minutes

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Baked falafel tart

40 minutes

Five-ingredient recipes

Canned pea salad

Serves 2 to 4

Difficulty Easy

Prep Time 10 minutes

Ingredients

1 red onion, diced
1 lemon
1 x 410 g can Woolworths medium garden peas
2 T vegan mayonnaise
Sea salt and freshly ground black pepper, to taste
shredded mint, for serving

Method

@wwtaste Did you grow up eating pea salad? This 4-ingredient gem from @Emma Nkunzana’s mom is greater than the sum of its parts. Bonus points for adding a fifth ingredient: fresh mint totally takes it to the next level. Also, if you like, you can make it completely vegan by using Woolies vegan mayo! INGREDIENTS 1 red onion, diced 1 lemon 1 x 410 g can Woolworths medium garden peas or 270 g cooked petit-pois peas 2 T @Woolworths SA vegan mayonnaise Sea salt and freshly ground black pepper, to taste shredded mint, for serving 1 Place the onion in a salad bowl and squeeze over the lemon juice. 2 Drain peas and add to the bowl with the mayonnaise. 3 Mix until everything is coated in the mayonnaise. 4 Serve with a generous grinding of black pepper, a pinch of salt and garnish with mint. #peas #salad #easyrecipes #foodtok #southafrica #vegan ♬ Summer - Steve Ralph

1. Place the onion in a salad bowl and squeeze over the lemon juice.

2. Drain peas and add to the bowl with the mayonnaise.

3. Mix until everything is coated in the mayonnaise.

4. Serve with a generous grinding of black pepper, a pinch of salt and garnish with mint.

Find more salad recipes here.

Videography: Kevasahan and Jess
Photographs: Shavan Rahim

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Steamed tahini milk bread

Borlotti beans with anchovies, olives and Parmesan

Tenderstem broccoli with blue cheese dressing

Rainbow kachumbari

Chicken laksa rice bake

Smokey pork with charred corn

Pork chops with roasted cabbage and apples

Tripe and butter bean curry

Tuna-and-sweet potato bites

Caribbean epis lamb chops with jollof rice

Baked falafel tart

Canned pea salad

Canned pea salad

Ingredients

Method