red onions Archives

Mexican recipes

Tortilla soup

45 minutes

Tahini recipes

Vegan white bean dip

20 minutes

Cauliflower recipes

Baked cauliflower pilaf with cucumber and mint raita

1 hour 20 minutes

Braai recipes

Grilled potato salad

1 hour

Breakfast recipes

Chilaquiles

15 minutes

Salad recipes

Pumpkin-and-spelt salad

30 minutes

Braai recipes

Braaied chakalaka chicken

1 1⁄2 hours

Braai recipes

Best-ever braaied peri-peri chicken

1 hour 15 minutes

Christmas recipes

Smoked trout beetroot salad

1 hour

Braai recipes

Braaied plant-based sausages

35 minutes

Braai recipes

BBQ chicken skewers

20 minutes

BBQ chicken skewers

Serves 2

Difficulty Easy

Prep Time 15 minutes, plus 30 minutes marinating

Cooking Time 20 minutes

Ingredients

400 g free-range skinless chicken mini breast fillets
4 T Woolworths bourbon BBQ sauce
1 red onion, cut into wedges
1 pineapple, cubed
Woolworths Heat & Eat naan bread, for serving
double-cream plain yoghurt, for serving
sliced jalapeños, for serving

For the salad, combine:

1 Mediterranean cucumber, shaved
1 carrot, shaved
2 radishes, thinly sliced
1 spring onion, thinly sliced
1 lime, juiced
fresh coriander, for serving

Method

1. Marinate chicken mini breast fillets in BBQ sauce for 30 minutes.

2. Thread the chicken, red onion, and pineapple onto 2 large soaked bamboo skewers and baste with the remaining marinade.

3. Place on a baking tray and roast at 220°C for 20 minutes, or until cooked through and just catching. Alternatively, braai over hot coals.

4. Serve the skewers with the salad and Woolworths Heat & Eat naan bread, double-cream plain yoghurt and jalapeños.

Fried feta salad

Air-fryer gochujang chicken thighs

Beef with oyster sauce

Herb-marinated roast lamb

Tortilla soup

Vegan white bean dip

Baked cauliflower pilaf with cucumber and mint raita

Grilled potato salad

Chilaquiles

Pumpkin-and-spelt salad

Braaied chakalaka chicken

Best-ever braaied peri-peri chicken

Smoked trout beetroot salad

Braaied plant-based sausages

BBQ chicken skewers

BBQ chicken skewers

Ingredients

Method