Cauliflower recipes
30 minutes
Roast cauliflower with parsley oil
Beans recipes
20 minutes
Black bean koftas with braaied veggie salsa
Carrot recipes
15 minutes
Carrot fritters with yoghurt dip
Canned food
20 minutes
Tuna-and-fennel pasta
Beans recipes
5 minutes
20-minute kale-pesto beans
Chip recipes
20 minutes
Potato chip frittata
Air-fryer recipes
8 minutes
Air-fryer soft-boiled eggs and soldiers
Canned food
20 minutes
20-minute chickpea curry
Great value
35 minutes
Spicy rice
Canned food
Chops recipes
20 minutes
Kassler chops
Braai recipes
1 hour 30 minutes
Braaied butterflied leg of lamb
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