South African

Green samp

1½–2 hours

Avocado recipes

Broccoli and bulgur wheat with spicy halloumi

30 minutes

Christmas recipes

Jerk-style tofu

35 minutes

Asian recipes

Mushroom carpaccio

Fish recipes

Ultimate peri-peri sauce with hake

40 minutes

Braai recipes

Lamb knuckle potjie with grandma’s pot bread

2 hours

Battered and

Fried calamari

20 minutes

Beef recipes

Ting le tshohlo (sorghum fermented pap and pulled beef)

40 minutes

Chicken breast

Spicy chicken and chickpea roti

10 minutes

Burger recipes

Lamb burger salad

20 minutes

Pasta recipes

Pork saltimbocca

15 minutes

Butternut recipes

Chickpea kofta korma

45 minutes