Broccoli recipes

Crunchy broccoli salad with creamy tahini dressing

Broccoli recipes

Charred broccoli and asparagus with prosciutto

15 minutes

Seafood recipes

Grilled kingklip with roast sweet potatoes

55 minutes

Chicken breast

Herby lemon-and-barley chicken soup

20 minutes

Asian recipes

Trout buddha bowl and butter-bean dressing

5 minutes

Chicken recipes

Iraqi spiced chicken and rice

Approximately 6 hours

Asian recipes

Chinese beef stir-fry

15 minutes

Seafood recipes

Poached prawns

5 minutes

Risotto recipes

Green risotto with Brie

30 minutes

Boards and

Winter vegetable platter with a hot creamy mustard dipping sauce

5 minutes

Calamari

Pan-fried calamari with chilli, garlic and coriander on steamed greens

5 minutes

Kebabs

Yoghurt-lamb and lemon on skewers with dill rosmarino pasta

10 minutes