<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Gluten-free recipes that actually taste good</title>
	<atom:link href="https://taste.co.za/recipe-category/gluten-free/feed/" rel="self" type="application/rss+xml" />
	<link>https://taste.co.za/recipe-category/gluten-free/</link>
	<description></description>
	<lastBuildDate>Wed, 04 Mar 2026 08:40:13 +0000</lastBuildDate>
	<language>en-ZA</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	
	<item>
		<title>Lamb shank roast</title>
		<link>https://taste.co.za/recipes/lamb-shank-roast/</link>
					<comments>https://taste.co.za/recipes/lamb-shank-roast/#respond</comments>
		
		<dc:creator><![CDATA[Khanya Mzongwana]]></dc:creator>
		<pubDate>Fri, 23 Jan 2026 22:36:44 +0000</pubDate>
				<guid isPermaLink="false">https://taste.co.za/?post_type=recipes&#038;p=101345</guid>

					<description><![CDATA[<p>The post <a href="https://taste.co.za/recipes/lamb-shank-roast/">Lamb shank roast</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://taste.co.za/recipes/lamb-shank-roast/">Lamb shank roast</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://taste.co.za/recipes/lamb-shank-roast/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>The festive acid salad</title>
		<link>https://taste.co.za/recipes/the-festive-acid-salad/</link>
					<comments>https://taste.co.za/recipes/the-festive-acid-salad/#respond</comments>
		
		<dc:creator><![CDATA[Sam Woulidge]]></dc:creator>
		<pubDate>Tue, 16 Dec 2025 10:55:07 +0000</pubDate>
				<guid isPermaLink="false">https://taste.co.za/?post_type=recipes&#038;p=154968</guid>

					<description><![CDATA[<p>The post <a href="https://taste.co.za/recipes/the-festive-acid-salad/">The festive acid salad</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://taste.co.za/recipes/the-festive-acid-salad/">The festive acid salad</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://taste.co.za/recipes/the-festive-acid-salad/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Strawberry, avocado and ricotta salad</title>
		<link>https://taste.co.za/recipes/strawberry-avocado-and-ricotta-salad/</link>
					<comments>https://taste.co.za/recipes/strawberry-avocado-and-ricotta-salad/#respond</comments>
		
		<dc:creator><![CDATA[Megan Kate Swan]]></dc:creator>
		<pubDate>Tue, 16 Dec 2025 10:52:49 +0000</pubDate>
				<guid isPermaLink="false">https://taste.co.za/?post_type=recipes&#038;p=154966</guid>

					<description><![CDATA[<p>The post <a href="https://taste.co.za/recipes/strawberry-avocado-and-ricotta-salad/">Strawberry, avocado and ricotta salad</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://taste.co.za/recipes/strawberry-avocado-and-ricotta-salad/">Strawberry, avocado and ricotta salad</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://taste.co.za/recipes/strawberry-avocado-and-ricotta-salad/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Potato dauphinoise with green goddess dressing</title>
		<link>https://taste.co.za/recipes/potato-dauphinoise-with-green-goddess-dressing/</link>
					<comments>https://taste.co.za/recipes/potato-dauphinoise-with-green-goddess-dressing/#respond</comments>
		
		<dc:creator><![CDATA[Tasmin Reed]]></dc:creator>
		<pubDate>Tue, 16 Dec 2025 10:43:17 +0000</pubDate>
				<guid isPermaLink="false">https://taste.co.za/?post_type=recipes&#038;p=154947</guid>

					<description><![CDATA[<p>The post <a href="https://taste.co.za/recipes/potato-dauphinoise-with-green-goddess-dressing/">Potato dauphinoise with green goddess dressing</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://taste.co.za/recipes/potato-dauphinoise-with-green-goddess-dressing/">Potato dauphinoise with green goddess dressing</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://taste.co.za/recipes/potato-dauphinoise-with-green-goddess-dressing/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Poppy seed amasi cheese</title>
		<link>https://taste.co.za/recipes/poppy-seed-amasi-cheese/</link>
					<comments>https://taste.co.za/recipes/poppy-seed-amasi-cheese/#respond</comments>
		
		<dc:creator><![CDATA[Khanya Mzongwana]]></dc:creator>
		<pubDate>Tue, 16 Dec 2025 10:40:11 +0000</pubDate>
				<guid isPermaLink="false">https://taste.co.za/?post_type=recipes&#038;p=154943</guid>

					<description><![CDATA[<p>The post <a href="https://taste.co.za/recipes/poppy-seed-amasi-cheese/">Poppy seed amasi cheese</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://taste.co.za/recipes/poppy-seed-amasi-cheese/">Poppy seed amasi cheese</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://taste.co.za/recipes/poppy-seed-amasi-cheese/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Mixed fruit kimchi</title>
		<link>https://taste.co.za/recipes/mixed-fruit-kimchi/</link>
					<comments>https://taste.co.za/recipes/mixed-fruit-kimchi/#respond</comments>
		
		<dc:creator><![CDATA[Khanya Mzongwana]]></dc:creator>
		<pubDate>Tue, 16 Dec 2025 10:34:23 +0000</pubDate>
				<guid isPermaLink="false">https://taste.co.za/?post_type=recipes&#038;p=154938</guid>

					<description><![CDATA[<p>The post <a href="https://taste.co.za/recipes/mixed-fruit-kimchi/">Mixed fruit kimchi</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://taste.co.za/recipes/mixed-fruit-kimchi/">Mixed fruit kimchi</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://taste.co.za/recipes/mixed-fruit-kimchi/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Kombucha strawberry  jam</title>
		<link>https://taste.co.za/recipes/kombucha-strawberry-jam/</link>
					<comments>https://taste.co.za/recipes/kombucha-strawberry-jam/#respond</comments>
		
		<dc:creator><![CDATA[Khanya Mzongwana]]></dc:creator>
		<pubDate>Tue, 16 Dec 2025 10:29:31 +0000</pubDate>
				<guid isPermaLink="false">https://taste.co.za/?post_type=recipes&#038;p=154932</guid>

					<description><![CDATA[<p>The post <a href="https://taste.co.za/recipes/kombucha-strawberry-jam/">Kombucha strawberry  jam</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://taste.co.za/recipes/kombucha-strawberry-jam/">Kombucha strawberry  jam</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://taste.co.za/recipes/kombucha-strawberry-jam/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Herby chorizo pickle</title>
		<link>https://taste.co.za/recipes/herby-chorizo-pickle/</link>
					<comments>https://taste.co.za/recipes/herby-chorizo-pickle/#respond</comments>
		
		<dc:creator><![CDATA[Khanya Mzongwana]]></dc:creator>
		<pubDate>Tue, 16 Dec 2025 10:26:45 +0000</pubDate>
				<guid isPermaLink="false">https://taste.co.za/?post_type=recipes&#038;p=154931</guid>

					<description><![CDATA[<p>The post <a href="https://taste.co.za/recipes/herby-chorizo-pickle/">Herby chorizo pickle</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://taste.co.za/recipes/herby-chorizo-pickle/">Herby chorizo pickle</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://taste.co.za/recipes/herby-chorizo-pickle/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Green asazuke-inspired pickle</title>
		<link>https://taste.co.za/recipes/green-asazuke-inspired-pickle/</link>
					<comments>https://taste.co.za/recipes/green-asazuke-inspired-pickle/#respond</comments>
		
		<dc:creator><![CDATA[Khanya Mzongwana]]></dc:creator>
		<pubDate>Tue, 16 Dec 2025 10:21:40 +0000</pubDate>
				<guid isPermaLink="false">https://taste.co.za/?post_type=recipes&#038;p=154928</guid>

					<description><![CDATA[<p>The post <a href="https://taste.co.za/recipes/green-asazuke-inspired-pickle/">Green asazuke-inspired pickle</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://taste.co.za/recipes/green-asazuke-inspired-pickle/">Green asazuke-inspired pickle</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://taste.co.za/recipes/green-asazuke-inspired-pickle/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Fried brinjal pomegranate pickles</title>
		<link>https://taste.co.za/recipes/fried-brinjal-pomegranate-pickles/</link>
					<comments>https://taste.co.za/recipes/fried-brinjal-pomegranate-pickles/#respond</comments>
		
		<dc:creator><![CDATA[Khanya Mzongwana]]></dc:creator>
		<pubDate>Tue, 16 Dec 2025 10:17:49 +0000</pubDate>
				<guid isPermaLink="false">https://taste.co.za/?post_type=recipes&#038;p=154908</guid>

					<description><![CDATA[<p>The post <a href="https://taste.co.za/recipes/fried-brinjal-pomegranate-pickles/">Fried brinjal pomegranate pickles</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://taste.co.za/recipes/fried-brinjal-pomegranate-pickles/">Fried brinjal pomegranate pickles</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://taste.co.za/recipes/fried-brinjal-pomegranate-pickles/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Cherry pistachio salsa salad</title>
		<link>https://taste.co.za/recipes/cherry-pistachio-salsa-salad/</link>
					<comments>https://taste.co.za/recipes/cherry-pistachio-salsa-salad/#respond</comments>
		
		<dc:creator><![CDATA[Abigail Donnelly]]></dc:creator>
		<pubDate>Tue, 16 Dec 2025 10:04:20 +0000</pubDate>
				<guid isPermaLink="false">https://taste.co.za/?post_type=recipes&#038;p=154892</guid>

					<description><![CDATA[<p>The post <a href="https://taste.co.za/recipes/cherry-pistachio-salsa-salad/">Cherry pistachio salsa salad</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://taste.co.za/recipes/cherry-pistachio-salsa-salad/">Cherry pistachio salsa salad</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://taste.co.za/recipes/cherry-pistachio-salsa-salad/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Charred sprouting broccoli with burrata</title>
		<link>https://taste.co.za/recipes/charred-sprouting-broccoli-with-burrata/</link>
					<comments>https://taste.co.za/recipes/charred-sprouting-broccoli-with-burrata/#respond</comments>
		
		<dc:creator><![CDATA[Tasmin Reed]]></dc:creator>
		<pubDate>Tue, 16 Dec 2025 10:01:50 +0000</pubDate>
				<guid isPermaLink="false">https://taste.co.za/?post_type=recipes&#038;p=154891</guid>

					<description><![CDATA[<p>The post <a href="https://taste.co.za/recipes/charred-sprouting-broccoli-with-burrata/">Charred sprouting broccoli with burrata</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://taste.co.za/recipes/charred-sprouting-broccoli-with-burrata/">Charred sprouting broccoli with burrata</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://taste.co.za/recipes/charred-sprouting-broccoli-with-burrata/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 

Served from: taste.co.za @ 2026-04-04 00:28:12 by W3 Total Cache
-->