Kgodu (pumpkin, peanut and maize porridge)
1. Place the pumpkin in a sauc…
1. Place the pumpkin in a sauc…
1. Heat the oil in a large…
1. To make the dough, combine …
1. Place the beans in a bowl w…
1. Preheat the oil to 160°C, …
1. Heat a dry griddle pan and …
1. Heat the olive oil in a pan…
1. Steam the Swiss chard until…
1. Heat the olive or coconut o…
1. Cut the cauliflowers into q…
1. Peel the potatoes and onion…
Toss the vegetables in the oli…
1. Preheat the oven to 180°C.…
1. Fry the onion, garlic and g…
Layer a variety of sliced and …
To make the burgers, heat 1 T …
1. Preheat the oven to 180°C.…
1. Drain the beans and set asi…