Nut recipes
15–20 minutes
Almond and honey cookies
Asparagus recipes
25 minutes
Warm chicken and asparagus salad
Mielie recipes
5 minutes
Spicy beef flank with corn and avo salsa
Chicken broth with summer greens
Apple recipes
Chicken breast
10 minutes
Spicy yoghurt chicken
Seafood recipes
5 minutes
Crispy-skinned salmon
Fish recipes
10 minutes
Japanese-style seafood salad
Anchovy recipes
10 -15 minutes
Chargrilled prime rib with anchovy butter
Steak recipes
Chickpea recipes











