Home
Recipes
Carb Conscious

Calamari

Seared calamari and chorizo

5 minutes

Flattened chicken with caponata

15 minutes

Broccoli recipes

Broccoli with Asian dressing

Salmon with a soya-jalepeno dressing

Fish recipes

Parsley-buttered hake

Chops recipes

Cumin and lemon pork chops and corn salsa

Chilli recipes

Mushroom soup with chilli-fried pumpkin seeds

Offal recipes

Seared calves liver and onions

Upside-down roast chicken with farm-style vegetables

1 hour

Bacon-wrapped yellowtail with steamed peas

10 minutes

Avocado, cucumber and fennel bulb salad with poppy-seed dressing

Carrot recipes

Shiso ponzu dressed carrot salad

80 of 122

Shiso ponzu dressed carrot salad

By Abigail Donnelly

Serves 4

Difficulty Easy

Prep Time 20 minutes

Ingredients

8 carrots, peeled
6 spring onions
1 t olive oil
1 T sesame seeds, toasted
Sea salt and freshly ground black pepper

For the shiso ponzu dressing, whisk together:

1 T green Tabasco sauce
1 T soya sauce
1 T grated ginger
1 T rice wine vinegar
1 T grapeseed oil
1 T lime juice
2 t minced red chilli
2 T grated red onion
1 T chopped coriander leaves

Method

Run the blade of a vegetable peeler down the carrots to create ribbons and toss with the dressing.

Place the spring onions and olive oil in a blender and blend until smooth.

Spoon dollops of the spring onion mixture onto the salad and serve with a good sprinkling of toasted sesame seeds. Season to taste.

Cornflake marshmallow treats

Fried cauliflower

Aglio e olio with spinach

Seared calamari and chorizo

Flattened chicken with caponata

Broccoli with Asian dressing

Salmon with a soya-jalepeno dressing

Parsley-buttered hake

Cumin and lemon pork chops and corn salsa

Mushroom soup with chilli-fried pumpkin seeds

Seared calves liver and onions

Upside-down roast chicken with farm-style vegetables

Bacon-wrapped yellowtail with steamed peas

Avocado, cucumber and fennel bulb salad with poppy-seed dressing

Shiso ponzu dressed carrot salad

Shiso ponzu dressed carrot salad

Ingredients

Method