Soup recipes
25 minutes
Green-leaf soup
Gammon recipes
25 minutes per 450g for a gammon of 3.5kg plus, 20 minutes per 450g if it’s smaller
Glazed gammon with a pineapple, fig and ginger salsa
Turkey recipes
Fish recipes

8
Easy
20 minutes
10 minutesMix together all the ingredients. Shape into ovals, spike on skewers and char-grill.
Sprinkle with thinly sliced onion, finely chopped parsley and sumac.
Hummus may be served as a sauce on the side.
Cook’s notes: Alternatively, form into small balls, brown with sliced onion, then simmer with tomato paste diluted with enough water to cover.
Or, if you like, form into balls, brown with sliced onion, then bake with pomegranate molasses diluted with enough water or stock to cover.
Spread thinly on split flatbreads, then bake or grill.
Use lean beef instead of lamb, if you like.
Per serving: 1156.3kJ, 23.63g protein, 18.1g fat, 2g carbs