Dairy free Archives

Italian recipes

Porchetta

3 hours

Beef recipes

Bresaola

Great value

Caramelised shallot pasta with olives

30–35 minutes

Aliums

Pickled bean salad

Roast recipes

Whole roasted pumpkin

2½ hours

Braai recipes

Whole roasted pork neck

1 1⁄2 – 2 hours

Diwali recipes

Chevra

25 minutes

Grain recipes

African grain salad

30–45 minutes

Braai recipes

Braaied cabbage salad

15 minutes

Braai recipes

Spiced lamb rack

25 minutes

Marinated braaied beef fillet

Serves 4

Difficulty Easy

Prep Time 15 minutes

Cooking Time 35-45 minutes

Ingredients

800 g Woolworths free-range beef fillet
sea salt and freshly ground black pepper, to taste
olive oil, for searing

For the braai basting, mix:

½ cup soya sauce cup
2 red chillies, seeded and chopped
¼ cups honey
3 T canola oil

Method

1. Season the fillet and rub in olive oil. Sear all over on a very hot braai until golden brown and a crust starts to form – resist the urge to keep turning it over.

2. Remove from the heat and pour the basting over the fillet as it rests. Just before you’re ready to serve,

place it back on the braai and baste the meat until sticky and catching slightly but not burning.

3. When cooked to your liking, remove from the heat and allow to rest for 10 minutes. Slice, dress with basting sauce and serving with the salad.

Find more beef recipes here.

Photograph: Andrea van der Spuy
Food Assistant: Kate Ferreira & Emma Nkunzana

Divine daiquiri

Overnight roasted lamb shoulder

Rooibos-and-whisky-glazed gammon

Batata harra (chilli potatoes)

Porchetta

Bresaola

Caramelised shallot pasta with olives

Pickled bean salad

Whole roasted pumpkin

Whole roasted pork neck

Chevra

African grain salad

Braaied cabbage salad

Spiced lamb rack

Marinated braaied beef fillet

Marinated braaied beef fillet

Ingredients

Method