Mushroom recipes
10 - 15 minutes
Jerk-style oyster mushrooms
Curry recipes
30 minutes
Paneer tikka masala
Seven colours
35 minutes
Roast sweet potatoes
Brinjal recipes
35 minutes
Brinjal Bolognese
Beans recipes
35 minutes
Toasted barley with creamy butter beans
Cabbage recipes
35–40 minutes
Umfino (maize meal cooked with cabbage and leafy greens)
Broccoli recipes
30 minutes
Tenderstem broccoli-and-blue cheese soup
Cauliflower recipes
20 minutes
Dunked cauliflower
Burger recipes
20 minutes
Veggie burgers with coriander tahini
Beans recipes
25 minutes
Coconut and ginger sweet potato soup
Bread recipes
1 hour
South African naan bread
Beans recipes
2 1/2 hours
Umngqusho neembotyi (samp and beans)