Grain recipes
35 minutes
Umphokoqo namasi (crumbly pap and amasi)
Bread recipes
30 minutes
Sweetcorn flatbread
Cake recipes
1 ½ hours
Ma’s steamed mielie cake
Grain recipes
Aliums
20 minutes
Isinkwa sommbila with onion-and-chive butter
Mielie recipes
30 minutes
Three-sisters-and-a-niece salad
Corn recipes
Cabbage recipes
35–40 minutes
Umfino (maize meal cooked with cabbage and leafy greens)
Bread recipes
20 minutes
Isinkwa sommbila (mielie bread)
Five-ingredient recipes
30 minutes
Uphuthu namasi (dry pap with sour milk)
Braai recipes
30–45 minutes
Braaied cornbread
Bread recipes
50 – 60 minutes
Sundried tomato-and-basil mieliebread
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