Seafood recipes Archives

Braai recipes

Ultimate summer seafood braai

1 hour 30 minutes

Mexican recipes

Aguachile (prawns in chilli water)

3 minutes

Curry recipes

Durban fish curry

50 minutes

Asian recipes

Prawn-and-pineapple red curry with rice noodles

20 minutes

Prawns and

Seaweed-steamed mussels with wakame-and-miso dressing

15 minutes

Fish recipes

Oven-fried smoked salmon fish cakes

20 minutes

Fish recipes

Fish in potato latke crust

20 minutes

Braai recipes

Braaied paella

35 minutes

Fish recipes

Harissa-battered hake

1 hour 10 minutes

Canned food

Easy tomato-hake curry

30 minutes

Tiger’s milk hake and noodles

Serves 4

Difficulty Easy

Prep Time 15 minutes

Cooking Time 15 minutes

Ingredients

2 T sunflower oil
4 x 150 g hake portions
2 T coconut sugar
1 cup coconut cream
1⁄4 cup mango juice
2 T lime juice
1 t lime zest
1 T fish sauce
2 red chillies, chopped
1 t fresh ginger, minced
1 t fresh turmeric, minced
1 t garlic, minced
2 mangoes, sliced or chopped
3 egg noodles nests, cooked
coriander, for serving
basil, shredded, for serving
mint shredded, for serving
2 spring onions, chopped
sesame seeds, toasted, for serving

Dressing

2 t sesame oil
4 t rice vinegar

Method

1. Cut out 4 pieces of greaseproof paper slightly bigger than the fish. Heat the oil in a pan. Place the paper in the pan and top with the fish.

2. Cook for 5 minutes over a high heat. Turn, removing the paper, and cook for 4 minutes.

3. Add the coconut sugar and cream, mango and lime juice, zest, fish sauce, chillies, ginger, turmeric and garlic. Cook for 3 minutes.

4. Serve on a platter with the remaining ingredients. Drizzle over the dressing.

Find more fish recipes here.

Photograph: Jan Ras
Production: Abigail Donnelly
Food assistant: Emma Nkunzana and Cheri Kustner

Spinach lasagne

Apple, honey and almond cake

Chicken in tomato sauce

Tonnato dressing with marinated tomatoes

Ultimate summer seafood braai

Aguachile (prawns in chilli water)

Durban fish curry

Prawn-and-pineapple red curry with rice noodles

Seaweed-steamed mussels with wakame-and-miso dressing

Oven-fried smoked salmon fish cakes

Fish in potato latke crust

Braaied paella

Harissa-battered hake

Easy tomato-hake curry

Tiger’s milk hake and noodles

Tiger’s milk hake and noodles

Ingredients

Method