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	<title>South African recipes: from malva pudding to milk tart</title>
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		<title>Pan-fried beef arayes with feta dip</title>
		<link>https://taste.co.za/recipes/arayes-feta-herb-dip/</link>
					<comments>https://taste.co.za/recipes/arayes-feta-herb-dip/#respond</comments>
		
		<dc:creator><![CDATA[Yumna Seedat]]></dc:creator>
		<pubDate>Tue, 20 Oct 2026 12:49:10 +0000</pubDate>
				<category><![CDATA[Supper Club]]></category>
		<guid isPermaLink="false">https://taste.co.za/?post_type=recipes&#038;p=160763</guid>

					<description><![CDATA[<p>The post <a href="https://taste.co.za/recipes/arayes-feta-herb-dip/">Pan-fried beef arayes with feta dip</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://taste.co.za/recipes/arayes-feta-herb-dip/">Pan-fried beef arayes with feta dip</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
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		<item>
		<title>Savoury brown rice</title>
		<link>https://taste.co.za/recipes/savoury-brown-rice/</link>
					<comments>https://taste.co.za/recipes/savoury-brown-rice/#respond</comments>
		
		<dc:creator><![CDATA[Khanya Mzongwana]]></dc:creator>
		<pubDate>Wed, 23 Sep 2026 11:28:08 +0000</pubDate>
				<guid isPermaLink="false">https://taste.co.za/?post_type=recipes&#038;p=161210</guid>

					<description><![CDATA[<p>The post <a href="https://taste.co.za/recipes/savoury-brown-rice/">Savoury brown rice</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://taste.co.za/recipes/savoury-brown-rice/">Savoury brown rice</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
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		<item>
		<title>Sticky pork belly skewers with smoky BBQ glaze</title>
		<link>https://taste.co.za/recipes/sticky-pork-belly-skewers-with-smoky-bbq-glaze/</link>
					<comments>https://taste.co.za/recipes/sticky-pork-belly-skewers-with-smoky-bbq-glaze/#respond</comments>
		
		<dc:creator><![CDATA[Neo Nontso]]></dc:creator>
		<pubDate>Wed, 23 Sep 2026 10:47:00 +0000</pubDate>
				<guid isPermaLink="false">https://taste.co.za/?post_type=recipes&#038;p=161194</guid>

					<description><![CDATA[<p>The post <a href="https://taste.co.za/recipes/sticky-pork-belly-skewers-with-smoky-bbq-glaze/">Sticky pork belly skewers with smoky BBQ glaze</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://taste.co.za/recipes/sticky-pork-belly-skewers-with-smoky-bbq-glaze/">Sticky pork belly skewers with smoky BBQ glaze</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
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			</item>
		<item>
		<title>Xinkwa xa swifaki na timanga (Steamed fresh maize bread with peanuts)</title>
		<link>https://taste.co.za/recipes/xinkwa-xa-swifaki-na-timanga-steamed-fresh-maize-bread-with-peanuts/</link>
					<comments>https://taste.co.za/recipes/xinkwa-xa-swifaki-na-timanga-steamed-fresh-maize-bread-with-peanuts/#respond</comments>
		
		<dc:creator><![CDATA[Mashau Mabunda]]></dc:creator>
		<pubDate>Wed, 23 Sep 2026 09:39:52 +0000</pubDate>
				<guid isPermaLink="false">https://taste.co.za/?post_type=recipes&#038;p=161132</guid>

					<description><![CDATA[<p>The post <a href="https://taste.co.za/recipes/xinkwa-xa-swifaki-na-timanga-steamed-fresh-maize-bread-with-peanuts/">Xinkwa xa swifaki na timanga (Steamed fresh maize bread with peanuts)</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://taste.co.za/recipes/xinkwa-xa-swifaki-na-timanga-steamed-fresh-maize-bread-with-peanuts/">Xinkwa xa swifaki na timanga (Steamed fresh maize bread with peanuts)</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>Baked rooibos-and-ClemenGold milk tart</title>
		<link>https://taste.co.za/recipes/baked-rooibos-and-clemengold-milk-tart/</link>
					<comments>https://taste.co.za/recipes/baked-rooibos-and-clemengold-milk-tart/#respond</comments>
		
		<dc:creator><![CDATA[Bianca Jones]]></dc:creator>
		<pubDate>Wed, 23 Sep 2026 08:26:29 +0000</pubDate>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[South African]]></category>
		<guid isPermaLink="false">https://taste.co.za/?post_type=recipes&#038;p=161059</guid>

					<description><![CDATA[<p>The post <a href="https://taste.co.za/recipes/baked-rooibos-and-clemengold-milk-tart/">Baked rooibos-and-ClemenGold milk tart</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://taste.co.za/recipes/baked-rooibos-and-clemengold-milk-tart/">Baked rooibos-and-ClemenGold milk tart</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
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			</item>
		<item>
		<title>Pizza braaibroodjies with rocket</title>
		<link>https://taste.co.za/recipes/pizza-braaibroodjies-with-rocket/</link>
					<comments>https://taste.co.za/recipes/pizza-braaibroodjies-with-rocket/#respond</comments>
		
		<dc:creator><![CDATA[TASTE]]></dc:creator>
		<pubDate>Mon, 21 Sep 2026 14:14:14 +0000</pubDate>
				<category><![CDATA[Supper Club]]></category>
		<guid isPermaLink="false">https://taste.co.za/?post_type=recipes&#038;p=159573</guid>

					<description><![CDATA[<p>The post <a href="https://taste.co.za/recipes/pizza-braaibroodjies-with-rocket/">Pizza braaibroodjies with rocket</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://taste.co.za/recipes/pizza-braaibroodjies-with-rocket/">Pizza braaibroodjies with rocket</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
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			</item>
		<item>
		<title>Beetroot salad with kefir</title>
		<link>https://taste.co.za/recipes/beetroot-salad-with-kefir/</link>
					<comments>https://taste.co.za/recipes/beetroot-salad-with-kefir/#respond</comments>
		
		<dc:creator><![CDATA[Khanya Mzongwana]]></dc:creator>
		<pubDate>Fri, 18 Sep 2026 12:44:13 +0000</pubDate>
				<guid isPermaLink="false">https://taste.co.za/?post_type=recipes&#038;p=161080</guid>

					<description><![CDATA[<p>The post <a href="https://taste.co.za/recipes/beetroot-salad-with-kefir/">Beetroot salad with kefir</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://taste.co.za/recipes/beetroot-salad-with-kefir/">Beetroot salad with kefir</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
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			</item>
		<item>
		<title>Sugar bean curry</title>
		<link>https://taste.co.za/recipes/sugar-bean-curry/</link>
					<comments>https://taste.co.za/recipes/sugar-bean-curry/#respond</comments>
		
		<dc:creator><![CDATA[Nokx Majozi]]></dc:creator>
		<pubDate>Fri, 18 Sep 2026 08:39:47 +0000</pubDate>
				<guid isPermaLink="false">https://taste.co.za/?post_type=recipes&#038;p=161060</guid>

					<description><![CDATA[<p>The post <a href="https://taste.co.za/recipes/sugar-bean-curry/">Sugar bean curry</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://taste.co.za/recipes/sugar-bean-curry/">Sugar bean curry</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
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			</item>
		<item>
		<title>Peppermint crisp tart</title>
		<link>https://taste.co.za/recipes/peppermint-crisp-tart-3/</link>
					<comments>https://taste.co.za/recipes/peppermint-crisp-tart-3/#respond</comments>
		
		<dc:creator><![CDATA[Nokx Majozi]]></dc:creator>
		<pubDate>Fri, 18 Sep 2026 08:15:25 +0000</pubDate>
				<guid isPermaLink="false">https://taste.co.za/?post_type=recipes&#038;p=161056</guid>

					<description><![CDATA[<p>The post <a href="https://taste.co.za/recipes/peppermint-crisp-tart-3/">Peppermint crisp tart</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://taste.co.za/recipes/peppermint-crisp-tart-3/">Peppermint crisp tart</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
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		<item>
		<title>Chicken wings with mango</title>
		<link>https://taste.co.za/recipes/chicken-wings-with-mango/</link>
					<comments>https://taste.co.za/recipes/chicken-wings-with-mango/#respond</comments>
		
		<dc:creator><![CDATA[Nokx Majozi]]></dc:creator>
		<pubDate>Fri, 18 Sep 2026 08:04:37 +0000</pubDate>
				<guid isPermaLink="false">https://taste.co.za/?post_type=recipes&#038;p=160970</guid>

					<description><![CDATA[<p>The post <a href="https://taste.co.za/recipes/chicken-wings-with-mango/">Chicken wings with mango</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://taste.co.za/recipes/chicken-wings-with-mango/">Chicken wings with mango</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
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		<item>
		<title>Oven-roasted xigugu chicken</title>
		<link>https://taste.co.za/recipes/oven-roasted-xigugu-chicken/</link>
					<comments>https://taste.co.za/recipes/oven-roasted-xigugu-chicken/#respond</comments>
		
		<dc:creator><![CDATA[Mashau Mabunda]]></dc:creator>
		<pubDate>Thu, 17 Sep 2026 12:00:15 +0000</pubDate>
				<guid isPermaLink="false">https://taste.co.za/?post_type=recipes&#038;p=160958</guid>

					<description><![CDATA[<p>The post <a href="https://taste.co.za/recipes/oven-roasted-xigugu-chicken/">Oven-roasted xigugu chicken</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://taste.co.za/recipes/oven-roasted-xigugu-chicken/">Oven-roasted xigugu chicken</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
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		<item>
		<title>Slow-cooked ox tripe with dombolo and chakalaka</title>
		<link>https://taste.co.za/recipes/slow-cooked-ox-tripe-with-dombolo-and-chakalaka/</link>
					<comments>https://taste.co.za/recipes/slow-cooked-ox-tripe-with-dombolo-and-chakalaka/#respond</comments>
		
		<dc:creator><![CDATA[TASTE]]></dc:creator>
		<pubDate>Tue, 15 Sep 2026 11:01:43 +0000</pubDate>
				<category><![CDATA[Supper Club]]></category>
		<guid isPermaLink="false">https://taste.co.za/?post_type=recipes&#038;p=159567</guid>

					<description><![CDATA[<p>The post <a href="https://taste.co.za/recipes/slow-cooked-ox-tripe-with-dombolo-and-chakalaka/">Slow-cooked ox tripe with dombolo and chakalaka</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
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