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Strawberry rice paper rolls

30 minutes

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15 minutes

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Fried cauliflower

10 minutes per batch

Easy winter veg “tarte tatin”

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Root vegetable

Easy winter veg “tarte tatin”

20 minutes

Mini seven-colours Wellington

Beetroot recipes

Mini seven-colours Wellington

45 minutes

Warm orzo salad

Great value

Warm orzo salad

15 minutes

Sticky tofu-and-black rice bowl with quick-pickled cabbage

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Sticky tofu-and-black rice bowl with quick-pickled cabbage

10 minutes

Brinjal curry with chickpea dumplings

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Brinjal curry with chickpea dumplings

30 minutes

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Butter bean cacio e pepe

30 minutes

Aglio e olio with spinach

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Aglio e olio with spinach

15 minutes

Quinoa beetroot bowl

Beetroot recipes

Quinoa beetroot bowl

20 minutes

Chickpea tempeh skewers

Cauliflower recipes

Chickpea tempeh skewers

10 minutes

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Chickpea tempeh skewers

By Marcelle van Rooyen

Serves 2

Difficulty Easy

Prep Time 5 minutes

Cooking Time 10 minutes

Ingredients

220 g pack Woolworths PlantLove™ chickpea tempeh, cubed
1 red onion, cut into petals
½ cup Woolworths chipotle sauce
1 pineapple, peeled and cubed
300 g pack Woolworths cauliflower rice, prepared according to package instructions

Method

1. Heat a grill, griddle pan or braai until hot.

2. Thread the tempeh onto bamboo skewers, alternating with the red onion, then brush with the chipotle sauce. Grill on all sides until caramelised.

3. Grill the pineapple all over until caramelised.

4. Serve the tempeh skewers with the cauliflower rice and charred pineapple.

Photography and Videography: Sadiqah Assur-Ismail
Production: Marcelle van Rooyen
Food assistant: Bianca Jones

more plant-based recipes

The Woolworths PlantLove™ range offers a variety of tempeh options. From chickpea to soybean, there are versatile plant-based alternatives that are easy to cook, packed with flavour, and perfect for anyone looking to explore more plant-based meals.

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