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	<title>Zulu recipes Archives | Woolworths TASTE</title>
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		<title>Uphuthu nekabishi (dry pap with cabbage stew)</title>
		<link>https://taste.co.za/recipes/uphuthu-nekabishi-dry-pap-with-cabbage-stew/</link>
					<comments>https://taste.co.za/recipes/uphuthu-nekabishi-dry-pap-with-cabbage-stew/#respond</comments>
		
		<dc:creator><![CDATA[Mmabatho Molefe]]></dc:creator>
		<pubDate>Sun, 02 Feb 2025 22:22:04 +0000</pubDate>
				<guid isPermaLink="false">https://taste.co.za/?post_type=recipes&#038;p=63350</guid>

					<description><![CDATA[<p>The post <a href="https://taste.co.za/recipes/uphuthu-nekabishi-dry-pap-with-cabbage-stew/">Uphuthu nekabishi (dry pap with cabbage stew)</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://taste.co.za/recipes/uphuthu-nekabishi-dry-pap-with-cabbage-stew/">Uphuthu nekabishi (dry pap with cabbage stew)</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>African grain salad</title>
		<link>https://taste.co.za/recipes/african-grain-salad/</link>
					<comments>https://taste.co.za/recipes/african-grain-salad/#respond</comments>
		
		<dc:creator><![CDATA[Mmabatho Molefe]]></dc:creator>
		<pubDate>Sat, 15 Oct 2022 22:34:32 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://taste.co.za/?post_type=recipes&#038;p=101890</guid>

					<description><![CDATA[<p>The post <a href="https://taste.co.za/recipes/african-grain-salad/">African grain salad</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://taste.co.za/recipes/african-grain-salad/">African grain salad</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
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			</item>
		<item>
		<title>Creamy sorghum</title>
		<link>https://taste.co.za/recipes/creamy-sorghum/</link>
					<comments>https://taste.co.za/recipes/creamy-sorghum/#respond</comments>
		
		<dc:creator><![CDATA[Mmabatho Molefe]]></dc:creator>
		<pubDate>Tue, 11 Oct 2022 22:12:29 +0000</pubDate>
				<guid isPermaLink="false">https://taste.co.za/?post_type=recipes&#038;p=101882</guid>

					<description><![CDATA[<p>The post <a href="https://taste.co.za/recipes/creamy-sorghum/">Creamy sorghum</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://taste.co.za/recipes/creamy-sorghum/">Creamy sorghum</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
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		<item>
		<title>Inyama namadombolo (lamb shin with dumplings)</title>
		<link>https://taste.co.za/recipes/inyama-namadombolo-lamb-shin-with-dumplings/</link>
					<comments>https://taste.co.za/recipes/inyama-namadombolo-lamb-shin-with-dumplings/#respond</comments>
		
		<dc:creator><![CDATA[Mmabatho Molefe]]></dc:creator>
		<pubDate>Sun, 25 Jul 2021 03:03:10 +0000</pubDate>
				<guid isPermaLink="false">https://taste.co.za/?post_type=recipes&#038;p=63366</guid>

					<description><![CDATA[<p>The post <a href="https://taste.co.za/recipes/inyama-namadombolo-lamb-shin-with-dumplings/">Inyama namadombolo (lamb shin with dumplings)</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://taste.co.za/recipes/inyama-namadombolo-lamb-shin-with-dumplings/">Inyama namadombolo (lamb shin with dumplings)</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
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			</item>
		<item>
		<title>Ujeqe nobhonsisi (steamed bread with sugar beans)</title>
		<link>https://taste.co.za/recipes/ujeqe-nobhonsisi-steamed-bread-with-sugar-beans/</link>
					<comments>https://taste.co.za/recipes/ujeqe-nobhonsisi-steamed-bread-with-sugar-beans/#respond</comments>
		
		<dc:creator><![CDATA[Mmabatho Molefe]]></dc:creator>
		<pubDate>Sat, 24 Jul 2021 03:47:44 +0000</pubDate>
				<guid isPermaLink="false">https://taste.co.za/?post_type=recipes&#038;p=63356</guid>

					<description><![CDATA[<p>The post <a href="https://taste.co.za/recipes/ujeqe-nobhonsisi-steamed-bread-with-sugar-beans/">Ujeqe nobhonsisi (steamed bread with sugar beans)</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://taste.co.za/recipes/ujeqe-nobhonsisi-steamed-bread-with-sugar-beans/">Ujeqe nobhonsisi (steamed bread with sugar beans)</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
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			</item>
		<item>
		<title>Istambu namathambo (samp and beans with beef bones)</title>
		<link>https://taste.co.za/recipes/istambu-namathambo-samp-and-bean-with-beef-bones/</link>
					<comments>https://taste.co.za/recipes/istambu-namathambo-samp-and-bean-with-beef-bones/#respond</comments>
		
		<dc:creator><![CDATA[Mmabatho Molefe]]></dc:creator>
		<pubDate>Thu, 22 Jul 2021 02:34:43 +0000</pubDate>
				<guid isPermaLink="false">https://taste.co.za/?post_type=recipes&#038;p=63354</guid>

					<description><![CDATA[<p>The post <a href="https://taste.co.za/recipes/istambu-namathambo-samp-and-bean-with-beef-bones/">Istambu namathambo (samp and beans with beef bones)</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://taste.co.za/recipes/istambu-namathambo-samp-and-bean-with-beef-bones/">Istambu namathambo (samp and beans with beef bones)</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Uphuthu namasi (dry pap with sour milk)</title>
		<link>https://taste.co.za/recipes/uphuthu-namasi-dry-pap-with-sour-milk/</link>
					<comments>https://taste.co.za/recipes/uphuthu-namasi-dry-pap-with-sour-milk/#comments</comments>
		
		<dc:creator><![CDATA[Mmabatho Molefe]]></dc:creator>
		<pubDate>Tue, 20 Jul 2021 03:57:21 +0000</pubDate>
				<guid isPermaLink="false">https://taste.co.za/?post_type=recipes&#038;p=63290</guid>

					<description><![CDATA[<p>The post <a href="https://taste.co.za/recipes/uphuthu-namasi-dry-pap-with-sour-milk/">Uphuthu namasi (dry pap with sour milk)</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://taste.co.za/recipes/uphuthu-namasi-dry-pap-with-sour-milk/">Uphuthu namasi (dry pap with sour milk)</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></content:encoded>
					
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Isijingi (sweet pumpkin porridge)</title>
		<link>https://taste.co.za/recipes/isijingi-sweet-pumpkin-porridge/</link>
					<comments>https://taste.co.za/recipes/isijingi-sweet-pumpkin-porridge/#respond</comments>
		
		<dc:creator><![CDATA[Mmabatho Molefe]]></dc:creator>
		<pubDate>Tue, 20 Jul 2021 03:53:26 +0000</pubDate>
				<guid isPermaLink="false">https://taste.co.za/?post_type=recipes&#038;p=63180</guid>

					<description><![CDATA[<p>The post <a href="https://taste.co.za/recipes/isijingi-sweet-pumpkin-porridge/">Isijingi (sweet pumpkin porridge)</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://taste.co.za/recipes/isijingi-sweet-pumpkin-porridge/">Isijingi (sweet pumpkin porridge)</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
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			</item>
		<item>
		<title>Izingingila namasi (Deep fried chicken gizzards, with spiced amasi and tomatoes)</title>
		<link>https://taste.co.za/recipes/izingingila-namasi-deep-fried-chicken-gizzards-with-spiced-amasi-and-tomatoes/</link>
					<comments>https://taste.co.za/recipes/izingingila-namasi-deep-fried-chicken-gizzards-with-spiced-amasi-and-tomatoes/#respond</comments>
		
		<dc:creator><![CDATA[Mmabatho Molefe]]></dc:creator>
		<pubDate>Sat, 17 Jul 2021 03:57:43 +0000</pubDate>
				<guid isPermaLink="false">https://taste.co.za/?post_type=recipes&#038;p=63151</guid>

					<description><![CDATA[<p>The post <a href="https://taste.co.za/recipes/izingingila-namasi-deep-fried-chicken-gizzards-with-spiced-amasi-and-tomatoes/">Izingingila namasi (Deep fried chicken gizzards, with spiced amasi and tomatoes)</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a href="https://taste.co.za/recipes/izingingila-namasi-deep-fried-chicken-gizzards-with-spiced-amasi-and-tomatoes/">Izingingila namasi (Deep fried chicken gizzards, with spiced amasi and tomatoes)</a> appeared first on <a href="https://taste.co.za">Woolworths TASTE</a>.</p>
]]></content:encoded>
					
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