The best chopped salad

The best chopped salad

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  • 4
  • Easy
  • Carb Conscious Meat-free
  • 25 minutes
  • 5 minutes
  • Nitida Sauvignon Blanc 2015
  • Buy Ingredients Here


  • 3 purple spring onions, sliced
  • 1 x 400 g lentils can, drained
  • 50 g blueberries, halved
  • 80 g strawberries, chopped
  • 10 g basil
  • 100 g chevin, torn
  • 170 g asparagus, blanched and chopped
  • 10 g parsley chopped
  • balsamic vinegar, for dressing
  • olive oil, for dressing
  • ½ clove garlic, finely chopped
  • sea salt and freshly ground black pepper, to taste

Cooking Instructions

Toss all the ingredients until well combined.


Hannah Lewry Recipe by: Hannah Lewry
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Woolworths TASTE’s Food Editor is passionate about conjuring up fresh ideas for fast and easy dishes that taste as great as they look. Turn to her expertise for everything from time-saving mid-week food to lazy weekend meals. You’ll have a lot of fun in the kitchen while you’re about it.

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