Main Meals

Boerewors stew

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4
Easy
15 minutes
15 minutes

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Ingredients

Method
  • 1 onion
  • Canola oil, for frying
  • 1 t cumin
  • 1 t smoked paprika
  • 1 T turmeric
  • 350 g Grabouw boerewors
  • 2 cloves garlic, chopped
  • 1 pinch dried chilli flakes
  • 1 T dried oregano
  • 1 T organic tomato paste
  • 1 x 400 g Italian organic chopped tomatoes
  • 1 cup organic beef stock

1. Slice the onion and fry in hot canola oil with the cumin, smoked paprika and turmeric.

2. Cut the boerewors into bite-sized pieces and brown with the onions. Add the chopped garlic, chilli flakes, dried oregano, organic tomato paste, Italian organic chopped tomatoes and organic beef stock. Simmer for 15 minutes and season.

3. Serve with mashed potatoes.

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Abigail Donnelly

Recipe by: Abigail Donnelly

Nothing excites Woolworths TASTE's Food Director quite as much as the challenge of dreaming up recipes with innovative new foods – or the thrill of creating deliciousness on a plate with the humblest of ingredients. With Abi by your side, you’ll be a cooking expert in no time at all.

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