Chicken and parma ham steamed in garlic and parsley

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  • 4
  • Easy
  • Carb Conscious Dairy free Fat conscious Health conscious Heart friendly
  • 10 minutes
  • 10 minutes
  • Daneel Chenin Blanc 2005


  • 8 slices Parma ham
  • 4 chicken fillets, cut into 4 pieces
  • 12 olives
  • 8 caperberries
  • 2 T Italian parsley
  • sea salt and freshly ground black pepper
  • white wine, to cook

Cooking Instructions

Cut the ham in half and fold each piece around the chicken pieces.
Place in a steamer with the olives, caperberries and parsley. Season.
Steam over white wine for 10 minutes.
Per serving: 1085kJ, 32.2g protein, 13.4g fat, 0.7g carbs

TASTE’s take:
The chicken stays moist and succulent and has a great smoky flavour. Complete the easy meal with boiled baby potatoes.

Abigail Donnelly Recipe by: Abigail Donnelly
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Nothing excites Woolworths TASTE's Food Director quite as much as the challenge of dreaming up recipes with innovative new foods – or the thrill of creating deliciousness on a plate with the humblest of ingredients. With Abi by your side, you’ll be a cooking expert in no time at all.

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