Chicken with smashed peas and broad beans
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- Abigail Donnelly
- 4
- Easy
- Carb Conscious Fat conscious Health conscious Heart friendly
- 15 minutes
- 10 minutes
- Hartenberg Chardonnay
- Buy Ingredients Here
Woolworths is committed to sustainability via our good business journey. Seasonal (and other) products might not always be in stock.
Ingredients
- 160 g fresh peas
- 160 broad beans, shelled
- 2 T olive oil
- 2 t fresh mint, chopped
- 1 lemon, juiced
- sea salt and freshly ground black pepper
- 4 free-range chicken breasts
- crushed pink peppercorns, to garnish
- mint, to garnish
Cooking Instructions
Blanch the peas and broad beans. Using a fork, gently mash the peas and beans with the olive oil, mint and lemon juice. Season to taste.
Place the chicken breasts in a sieve and suspend over a saucepan of simmering water. Cover and simmer for 5 minutes, turn and cook for a further 5 minutes.
To serve, place the peas in a bowl, slice the chicken breasts into pieces and place on top of the peas. Sprinkle with peppercorns and mint.
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