Chop-chop salad with papaya seed dressing

Chop-chop salad with papaya seed dressing

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  • 4 to 6
  • Easy
  • Carb Conscious Dairy free Fat conscious Health conscious Heart friendly Meat-free Pescatarian
  • 20 minutes
  • Villiera Bushvine Sauvignon Blanc 2015


  • For the salad
  • 1 x 75 g punnet Woolworths micro vegetables
  • 5 potatoes, peeled and skins shallow-fried until crispy
  • Sea salt and freshly ground black pepper, to taste
  • For the dressing:
  • 3 T papaya seeds
  • 1 red onion, finely chopped
  • ½ cup rice wine vinegar
  • ¼ cup extra virgin olive oil
  • 1 T honey
  • 2 cloves garlic, finely chopped
  • 1 lemon, juiced
  • Salt, to taste

Cooking Instructions

Toss the vegetable leaves and micro vegetables.

To make the dressing, place all the ingredients into a blender and blitz for a few seconds. Pour over the salad.

Garnish with the fried potato skins and season to taste.

Browse more salad recipes here.

Abigail Donnelly Recipe by: Abigail Donnelly
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Nothing excites Woolworths TASTE's Food Director quite as much as the challenge of dreaming up recipes with innovative new foods – or the thrill of creating deliciousness on a plate with the humblest of ingredients. With Abi by your side, you’ll be a cooking expert in no time at all.

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