Confit salmon

Confit salmon

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  • 2
  • Easy
  • Dairy free
  • 3–5 minutes


  • 2 cups olive oil
  • 1 chilli, halved
  • A few fresh bay leaves
  • 2 cloves sliced garlic
  • 1 x 350 g salmon fillet

Cooking Instructions

Preheat the oven to 180°C.

In a saucepan, gently heat olive oil over a medium to low heat. Just as it starts to bubble (it must not boil), remove from the heat and add chilli, halved, a few fresh bay leaves and cloves sliced garlic.

Carefully lower salmon fillet into the oil, then bake for 3–5 minutes.

Using a slotted spoon, remove the salmon from the oil and serve with sheets of warm pasta.

Abigail Donnelly Recipe by: Abigail Donnelly
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Nothing excites Woolworths TASTE's Food Director quite as much as the challenge of dreaming up recipes with innovative new foods – or the thrill of creating deliciousness on a plate with the humblest of ingredients. With Abi by your side, you’ll be a cooking expert in no time at all.

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