Beverages
Date smoothie for Suhoor



Dates are traditional for Suhoor and they shine in this simple smoothie recipe. Five ingredients are all you need!
Ingredients
Method
- 7 dates
- 1 cup milk
- 1 cup plain yoghurt
- 1 T honey (heaped)
- cinnamon, a pinch
Method
Ingredients
Soak the dates in the milk overnight. Blend with the remaining ingredients until smooth. Serve immediately.
Find more recipes for Ramadan here.
Photograph: Saadiqah Assur-Ismail
Production: Khanya Mzongwana
Food assistant: Ellah Maepa
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