Ingredients

Method

• 4 T butter
• 6 garlic cloves, thinly sliced
• 1 big pinch dried chilli flakes
• 300 g green beans, trimmed and cut in half
• 2 T soya sauce
• 2 t paprika

Method

Ingredients

Heat the butter to a medium heat in a large pan and drop in the garlic and chilli flakes.

After a minute of stirring them quickly, add the beans and stir-fry them for about 10 minutes.

Now toss in the soy sauce and paprika, and keep cooking for another 5 minutes until all of the moisture has evaporated.

Serve the beans with an extra dusting of chilli flakes, depending on your liking.

Republished with permission from Real Meal Revolution: Low Carb Cooking, by Jonno Proudfoot, published by Little Brown
Read more about Real Meal Revolution: Low Carb Cooking, by Jonno Proudfoot, here