Grilled brinjal and bonito

Grilled brinjal and bonito

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  • 4
  • Easy
  • Carb Conscious Dairy free Fat conscious Health conscious
  • 5 minutes
  • 20 minutes


  • 4 medium brinjals
  • 4 T teriyaki sauce
  • 4 T freshly squeezed lime juice
  • 1 T sesame oil
  • 1 T bonito flakes

Cooking Instructions

1. Preheat the oven to 180°C. Place the brinjals directly on the oven racks. Bake for 45 minutes or until soft and wilted.

2. Cut the brinjals in half and drizzle with the teriyaki sauce, lime juice and sesame oil. Sprinkle over the bonito flakes.

Cook’s note: Cook the brinjals in medium coals or over a gas flame, turning them until blackened and soft.

Abigail Donnelly Recipe by: Abigail Donnelly
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Nothing excites Woolworths TASTE's Food Director quite as much as the challenge of dreaming up recipes with innovative new foods – or the thrill of creating deliciousness on a plate with the humblest of ingredients. With Abi by your side, you’ll be a cooking expert in no time at all.

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