Indian-style bean salad

Indian-style bean salad

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  • 4
  • Easy
  • Dairy free Meat-free
  • 25 minutes
  • 5 minutes
  • Woolworths Ken Forrester Chenin Blanc 2019


  • For the dressing, blend:
  • 1 t coriander seeds, toasted and ground
  • 1 t cumin seeds, toasted and ground
  • 2 green chillies, chopped
  • 60 g mint, chopped
  • 60 g fresh coriander
  • 2 limes, zested and juiced
  • 4 T plain yoghurt
  • 1/3 cup canola oil
  • sea salt, to taste
  • 1 x 400 g can Woolworths three-bean mix, drained and rinsed
  • 1 lime, juiced
  • sea salt, to taste
  • 1 red onion, thinly sliced
  • 350 g Woolworths exotic tomatoes, chopped
  • 2 celery sticks, thinly sliced
  • wraps, toasted, for serving

Cooking Instructions

1. Toss half of the dressing through the beans and set aside.
2. Massage the lime juice and a generous pinch of salt into the red onion for 30 seconds, then set aside. Assemble the salad using the remaining ingredients. Mix with the beans and onion and serve with the wraps.

Cook’s note: It’s also delicious with a sprinkling of Woolworths crispy onion sprinkle.

Find more bean recipes here.

Hannah Lewry Recipe by: Hannah Lewry
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Woolworths TASTE’s Food Editor is passionate about conjuring up fresh ideas for fast and easy dishes that taste as great as they look. Turn to her expertise for everything from time-saving mid-week food to lazy weekend meals. You’ll have a lot of fun in the kitchen while you’re about it.

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