- 500 g ostrich mince
- 1 onion, chopped
- 15 g parsley, chopped
- 1 T ginger, grated
- 1 t chilli, chopped
- sea salt and freshly ground black pepper
- olive oil, for frying
- 2 bulbs fennel, finely sliced
- 1 T garlic, chopped
- 500 g tub low-fat plain yoghurt, plus extra for garnishing
- 4 apricots, sliced, for garnishing
Combine the mince, onion, parsley, ginger and chilli, then season to taste.
Using your hands, mould the mince mixture into 4 patties and fry on both sides in a little olive oil, until moist but cooked through.
Combine the fennel, garlic and yoghurt. Serve a couple of spoons of tzatziki on each plate, topped with an ostrich patty.
Garnish with a dollop of yoghurt and apricot slices.
Per serving: 1485.5kJ, 34.8g protein, 15.2g fat, 24.1g carbs