Ingredients

Method

• 2 red chillies
• 1 ripe mango
• ½ red onion, finely sliced
• 100 g macadamia nuts
• juice of 1 lime
• 2 T soy sauce
• 2 T balsamic vinegar
• 15 g fresh basil leaves
• watercress, for serving
• sea salt and freshly ground
• black pepper, to taste

Method

Ingredients

Slice the chillies in half lengthways. Dry roast in a hot pan. Cut the mango close to the stone, peel the skin from the cheeks then finely slice the flesh. Place in a bowl with the onion, macadamia nuts, lime juice, soy sauce, balsamic vinegar and basil. Sprinkle with the watercress then season to taste.
Per serving: 979kJ, 2.6g protein, 18.5g fat, 15.2g carbs