Ostrich steaks with grapefruit-and-cucumber salad

Ostrich steaks with grapefruit-and-cucumber salad

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  • 6
  • Easy
  • Carb Conscious Dairy free Fat conscious Health conscious
  • 5 minutes
  • 10 minutes
  • Woolworths Spier Signature Series Frans Smit Merlot 2015


  • 6 x 120 g ostrich steaks
  • 1 T olive oil
  • Sea salt and freshly ground black pepper, to taste
  • 1 cucumber, cut into chunks
  • 2 grapefruit, segmented
  • 1 red onion, sliced
  • 2 chillies, sliced
  • a handful mint, chopped
  • Olive oil, for drizzling
  • Red wine vinegar, for drizzling

Cooking Instructions

Season ostrich steaks with olive oil, sea salt and black pepper. Pan-fry over a high heat for 2 minutes on each side, or until cooked to your liking. Remove from the pan.

Cut cucumber into chunks, toss with segmented grapefruit, sliced red onion, sliced chillies and a handful chopped mint. Drizzle with olive oil and red wine vinegar and season to taste.

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Hannah Lewry Recipe by: Hannah Lewry
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Woolworths TASTE’s Food Editor is passionate about conjuring up fresh ideas for fast and easy dishes that taste as great as they look. Turn to her expertise for everything from time-saving mid-week food to lazy weekend meals. You’ll have a lot of fun in the kitchen while you’re about it.

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