Pan-fried steaks with blue cheese and sun-dried-tomato butter

Pan-fried steaks with blue cheese and sun-dried-tomato butter

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  • 4
  • Easy
  • Carb Conscious
  • 10 minutes
  • 15 minutes (7 minutes a side, depending on the thickness of the steaks)

Ingredients

  • 4 x 250 g rump steaks
  • Olive oil
  • Sea salt and freshly ground black pepper
  • 8 sun-dried tomatoes, chopped
  • 100 g crumbled blue cheese
  • 150 g softened butter

Cooking Instructions

Place a pan over a high heat.

Rub the rump steaks in olive oil and season with sea salt and freshly ground black pepper.

Sear in the hot pan until browned on the outside but still pink inside.

Set aside to rest.

Fold chopped sun-dried tomatoes and blue cheese into the softened butter.

Spoon on top of the steaks and serve immediately.

Abigail Donnelly Recipe by: Abigail Donnelly
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Nothing excites Woolworths TASTE's Food Director quite as much as the challenge of dreaming up recipes with innovative new foods – or the thrill of creating deliciousness on a plate with the humblest of ingredients. With Abi by your side, you’ll be a cooking expert in no time at all.

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