Ingredients
Method![](https://taste.co.za/wp-content/themes/taste.co.za/img/details-arrow-down.jpeg)
- ½ cup chopped parsley
- 100 g softened butter
- 4 small fillets fresh hake
- Olive oil
- Knob of butter
- Lemon-dressed wilted baby spinach
Method
Ingredients![](https://taste.co.za/wp-content/themes/taste.co.za/img/details-arrow-up.jpeg)
Fold roughly chopped parsley through softened butter and chill to set. Place a pan over a medium to high heat. Rub small fillets fresh hake with olive oil and season.
Add a little parsley butter to the pan before frying the fish for 2 minutes a side, or until cooked to your liking. Top with another knob of butter and serve with lemon-dressed wilted baby spinach.
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