Parusha Naidoo’s “gut-healing” guacamole
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- Parusha Naidoo
- 2
- Easy
- Carb Conscious Dairy free Health conscious Meat-free Pescatarian
- 5 minutes
Woolworths is committed to sustainability via our good business journey. Seasonal (and other) products might not always be in stock.
Ingredients
- 1 avocado, peeled and stoned
- 1 garlic clove, minced
- ½ t turmeric
- ¼ cup apple cider vinegar
- 50 g coriander, chopped
- 50 g mint, chopped
- Olive oil, a splash
- 1 t paprika
Cooking Instructions
Mash the avocado with the garlic, turmeric and apple cider vinegar. Add the coriander and mint, then add the olive oil and mix well. Sprinkle over the paprika to serve.
Cook's note: “Apple cider vinegar is a prebiotic and aids the production of probiotics that promote a healthy gut. Turmeric can reportedly help to reduce inflammation, mint promotes digestion, coriander has antibacterial properties that promote digestive enzyme production, and paprika promotes the production of saliva and gastric acid, which stimulates digestion.” – Parusha Naidoo
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