Starters & Light meals

Pea protein crumpets with tamarind butter

6
Easy
1 hour and 45 minutes
5 - 10 minutes

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Ingredients

Method
  • 1 cup milk, warmed
  • 1 t sugar
  • 1 T yeast
  • 140 g flour
  • 70 g pea protein powder
  • 1 t salt
  • 1/3 cup water
  • 1/2 t bicarbonate of soda
  • for the tamarind butter, blend together
  • 2 T tamarind
  • 125 g butter

1. Mix the milk, sugar and yeast. Allow to stand until bubbling, around 5 minutes. Add the flour, pea protein powder and salt and beat for 3 minutes or until the batter is smooth.
2. Cover and place somewhere warm until doubled in size, about 1 hour.
3. Mix the water and bicarbonate of, stir into the batter and allow to stand for 30 minutes.
4. Heat a nonstick pan over a medium heat and, using a greased egg ring, place a few tablespoons of mixture inside.
5. Cook until one side is golden brown and bubbles appear, then carefully turn over. Carefully remove from the hot rings and serve hot with tamarind butter.

Find more pancake and crumpet recipes here.

Abigail Donnelly

Recipe by: Abigail Donnelly

Nothing excites Woolworths TASTE's Food Director quite as much as the challenge of dreaming up recipes with innovative new foods – or the thrill of creating deliciousness on a plate with the humblest of ingredients. With Abi by your side, you’ll be a cooking expert in no time at all.

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