Pilchards patee

Pilchards patee

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Community Recipe

  • 6
  • Easy
  • about 5 - 10 minutes


  • 400 grams pilchards - tinned, in tomato sauce
  • 2-3 tbsp yoghurt - natural / greek / bulgarian
  • 1-2 tsp chilli sauce, optional
  • 1 tsp lemon juice - fresh/bottled
  • salt and pepper

Cooking Instructions

Rinse the tomato sauce off tinned pilchards and with a fork, crush the fish finely.

Mix with enough yoghurt to form a spread-like consistency.

Add the chilli sauce, lemon juice, salt and pepper - taste.

Perfect on toast, crackers or even as dip for fresh vegetable fingers.

Alma Recipe by: Alma
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I'm passionately curious about recipes and food ... I love to eat ... I love to experiment with recipes ... I love to inspire people. www.xcentricideas.co.za blog: https://xcentricalma_blogspot.com instagram: xcentric_alma

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