Ingredients

Method

• 1 T olive oil
• 4 duck breasts
• Garnish with:
• Cucumber, shaved
• Red onion
• Mango salad
• Fresh coriander leaves
• Lime juice

Method

Ingredients

Preheat the oven to 180°C.

Heat the olive oil in a pan over a high heat and sear four duck breasts, skin side down, for 4 to 5 minutes until golden and crisp.

Place on a baking tray and roast for a further 10 to 15 minutes, or until cooked to your liking.

Serve with shaved cucumber, red onion and mango salad with fresh coriander leaves and lime juice.