Stir fried Green beans with mushrooms

Stir fried Green beans with mushrooms

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  • 4
  • Easy
  • Carb Conscious Dairy free Fat conscious Health conscious Meat-free
  • 10 minutes
  • 15-20 minutes
  • Mulderbosch Cabernet Sauvignon Rosé 2014

Ingredients

  • 200 g fine green beans, trimmed
  • 200 g tenderstem broccolini
  • 1 T sunflower or sesame oil
  • 1 onion, chopped
  • 4 garlic cloves, crushed
  • 1 T fresh ginger crushed
  • 350 g mixed mushrooms
  • 3 T soya sauce

Cooking Instructions

Steam the green beans and broccolini for 2 minutes. Sauté the onion, garlic and ginger for 2 minutes in the oil in a large wok.

Add the mushrooms and cook for 5 minutes, then stir in the beans and broccolini. Add the soya sauce and cook for a further 2 minutes, then transfer to a serving dish.

Siba Mtongana Recipe by: Siba Mtongana
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